Hypnosis and Fitness

How hypnosis can be used to increase fitness

I recently came across this article in Men’s Fitness describing how hypnosis and fitness can work together:  Hypnosis for going to the gym

This is a pretty good description of hypnosis, and sets some realistic expectations about what can be done with.  Hypnosis is ultimately a form of self-improvement, and is a great tool to use as a life hack to achieve your goals.  Hypnosis allows you to interpret stimulus in your environment in a positive way so that you can easily change your behaviors and accomplish your goals.  Hypnosis and fitness go hand in hand.

Hypnosis and fitness

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