Stress Management

Stress Management

We live in a fast paced world and research has demonstrated that stress has many negative health effects.  Hypnosis is an excellent tool for reducing stress in a healthy way.  The hypnosis process itself is very relaxing, and lends itself to developing powerful techniques to calm your nerves.  Our hypnotist gives you the tools for stress management  in your life so you can be cool, calm and collected in stressful situations.  Call us today for a consult or appointment (608)886-5732 * guidinghandhypnosis@gmail.com

 

Stress Management Hypnosis
Stress Management

Each session and program is customized for each client.  What we work on depends on your specific situation.  Through hypnosis we are able to work on the triggers that cause stress so that they can instead trigger the response you would rather have.  Clients also learn self-hypnosis and mindfulness techniques which they can continue to use.   Each client is provided with a recording from their sessions.

“*I was very nervous to try hypnosis due to my limited knowledge however Curtis was very thorough in his explanation of the process.  I appreciated the openness and candid way he conducted the session, also.  After my session I felt like a new person totally relaxed .  Curtis was a wonderful guide toward my goals.  Things are going great.  I am truly surprised at the difference.  I even had one manager come to me and tell me that they notice a difference.  Sometimes it is like I am hearing a different woman.  Thanks for everything.” – Virginia

*I have been hypnotized at Guiding Hand Hypnosis several times for both relaxation and sleep improvement. He has always been very professional and supportive. I asked a lot of questions at first, and he was patient with me and made me feel completely comfortable before beginning. His technique is very good, and I was completely hypnotized right away.” -Dana

*Disclaimer:  Individual results may vary