Had the change to talk about hypnosis during the pandemic with TVW on Talk Wisconsin:
The novel coronavirus has been in the news as the disease continues to spread and it is causing concern and anxiety for many people. The Madison Hypnosis Center takes the corona virus pandemic seriously. I have taken the following steps to improve safety and reduce the transmission of the virus in the coming weeks or
Three ways to keep your resolutions With the start of the new year many people make resolutions for themselves, but few people stick to them for the long run. Whether you have made a resolution or not, you probably have an idea of how you want the year to turn out, or some goals in
People often want to know, what does hypnosis feel like? Curtis answers this question in the video below.
Curtis from the Madison Hypnosis Center discusses factors for successfully using hypnosis to lose weight: Schedule your sessions here.
Lorilee Hamann with the Madison Hypnosis Center discusses her weight loss journey and what hypnosis can do to help you make lifestyle changes.
Curtis describes how hypnosis works and how it can be useful:
Many of the people we see at the Madison Hypnosis Center suffer from anxiety and are looking for relief. Below are some ways known to help alleviate anxiety. 1. Body mapping– Body mapping is a way of gaining self-awareness and control over your body and mind through focused attention. It is a way to train
Fasting has become a popular activity and there are many ways to fast. Intermittent fasting has become a popular method to improve health and lose weight, but there are other fasting methods as well, such as a water-only fast. I have fasted many times in the past, but usually only for a 24-36 hour period.