Anxiety, Phobias, and Confidence
Anxiety can manifest itself in many different ways in many different situations. Some people feel it physically in their chest or stomach. For others it is more of an emotion. Sometimes it comes out as anger or withdrawal. There are different reasons people have for overcoming anxiety as well. Sometimes it is about improving self-esteem, sometimes it is about improving relationships, sometimes it is about excelling in one’s career, or perhaps it is something different altogether. Hypnotherapy is a natural way to eliminate unnecessary anxiety and phobias. In hypnosis, you can learn to be more confident and relaxed.
Contact us at email@example.com or (608) 886-5732 to make an appointment.
“I thought [Madison Hypnosis Center] was amazing! Each session was tailored specifically to my goals. And after each session I took home numerous valuable tips to help with my anxiety. I would recommend Curtis to anyone who asks because of his professional approach and because of the terrific calm that hypnosis brought me. All of which could not be done without Curtis’s talents and personalized focus on a client to client basis. I feel like I really lucked out finding [Madison Hypnosis Center], and I suggest anyone who has any desire to try hypnosis should come here first! *” — Dave
Anxiety effects people when there is an excessive and or unreasonable fear of social situations (WebMD). It is essentially the activation of fear at times when there is no need to be fearful. Hypnosis helps you to find your authentic, confident self so you can learn to relax in situations that cause you distress. Becoming calm and relaxed is possible. Getting over your fears is possible, and hypnosis is a very powerful tool to help you.
Each hypnosis session and program is customized specifically for you. You work with a hypnotist to clarify the problem and the solution. You work on specific goals that you want to change. Hypnosis is a state of focused attention, in which the hypnotists guides you through several exercises to relax and focus your attention on making a change. In doing these exercises, you are able to change your focus in daily life so that you are able to control your responses. You react differently to the triggers and situations in which you used to have anxiety. You gain empowerment to engage in situations in the way you would like to. Hypnosis helps you to access the internal resources that you have to bolster your confidence and comfort in many situations. Together, we work on the specific scenarios which trigger negative responses, and work on establishing beneficial responses. Hypnosis allows you to release your fears, and undo any triggers that cause anxiety.
In addition to anxiety, the Madison Hypnosis Center works with clients to overcome various phobias, in much the same way, with a slightly different focus. Common fears that we have addressed include fears of:
Flying, driving, dentists, public speaking, exams, insects and reptiles, and many more. Each hypnosis session is customized to address your specific concerns and preferences for becoming calm and collected in any situation.
*Disclaimer: Individual results may vary
When you build confidence, you improve nearly every aspect of your life. Your relationships improve, your self-image improves, your opportunities improve, and you feel better.
Confidence is a feeling of self-assurance arising from the knowledge that you have the abilities or qualities you need. Hypnosis is great for accessing inner resources to be the person you want to be and quickly build confidence. We have a great program so you can approach life the way you want to with calm, relaxed confidence.
Chances are you have felt confident at some point in your life, even if for fleeting moments. Hypnosis allows you to capture those moments, amplify them, and incorporate them into your daily life the way that you want to. Everybody has the ability within them to be confident, and has experienced moments in their lives, or knows what it would feel like if they were confident. Hypnosis also allows you to be sure of your abilities and gives you the tools and strategies you need to feel self-assured.
“I was extremely pleased with the results of my three sessions with Curtis, which truly helped improve my confidence speaking in group settings. I went in to the hypnosis experience with an open mind but perhaps a little skepticism, and was surprised and a bit amazed by the end. Curtis is a gifted practitioner and a true professional, and I would encourage anyone who is at all curious about the process to give it a try!” -Laura M.
“Thank you so much for this experience. Using the tools you introduced during my session, I have been able to really quickly stop thought patterns that cause pain or discomfort and replace them with new ideas and feelings that are empowering. I really enjoy touching my elbow and feeling a rush of confidence. When I first left your office, I wasn’t sure how much I had changed or how effective hypnosis had been. Throughout the following week, however, I would suddenly “wake up” to find myself calmly carrying out tasks that would have been difficult before. It is apparent that changes have happened on a very fundamental level”-Kara G.
*Disclaimer: Individual results may vary